The Japanese Art of decluttering

Last week in my quest to find creative storage solutions, I came across Marie Kondo’s book, The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing. It was on special on Kindle, so of course, I had to have it.

Well, hot damn. Let me tell ya, halfway into Chapter 2 all I wanted to do was tidy up.

Now, a word of warning to Westerners: Marie Kondo was a Shinto shrine maiden for a few years and her book is written in a Japanese context. She refers to the energy and ‘feelings’ of inanimate objects, which may be a bit off-putting if you cannot view the book within the context of the culture it was written in. Easterners have an understanding of chi/energy that Westerners don’t always grasp.

Personally, I agree with the premise of it. Everything is energy, irrespective of what it is. She respects the energy of things, animate or not and often refers to things being tired or sad. Some readers take that literally and cannot get their heads around the content. That’s fair enough; different horses for different courses.

But I digress. She lists an order to tackling clutter. Clothes first, then accessories, then books, papers and then miscellaneous items. She also suggests doing your entire house in one hit; maybe possible in Japan but more challenging in the West where we sometimes fiercely hoard things in larger spaces like the world is going to end.

Her approach is to find every single scrap of clothing you own, and put it in the middle of the floor. All of it. If you have it in storage, wherever, go get it and add it to the pile. No item gets left behind. Once that’s accomplished, you need to physically handle each item and ask yourself if it sparks joy. This is where some Westerners lose their minds.

Yes, things have energy. Some people can feel it, others not so much. Anything that doesn’t bring you joy has lower energy. Whether that negative energy is from the guilt you feel because it was a gift from a loved one, so you keep it even though you hate it. Whether it’s something you loved once and now it’s threadbare, doesn’t fit, reminds you of a time when you were happier. Whatever the reason is, if it doesn’t spark joy and you don’t absolutely love it, it has to go. No, it doesn’t get to go and live at your parents’ house, or in storage until some other time; it has to straight up GO.

This is where some book reviewers go a bit postal. Obviously picking up a tube of Preparation H doesn’t ‘spark joy’ but you need it so it can’t go. You need to use some lateral thinking here. Obviously things like medication don’t rock your happy button, but you can’t toss them. She’s talking about optional possessions here; things that won’t physically kill you if you toss them.

So that’s what I did today. All the clothing went onto the floor in the living room and let me just say: HOLY CRAP!!

I had NO idea I had so many things. The same suitcase I took to my storage unit a week ago came right back to my apartment, along with 2 plastic storage boxes of clothes. The contents of my drawers and closet were added to the pile. For someone who lives in a handful of outfits it was shocking to see how much stuff I’ve surrounded myself with.

The pile at the start of the mess.
The pile at the start of the mess.
Me next to my pile of junk to give you an idea of the height of that pile.
Me next to my pile of junk to give you an idea of the height of that pile.

Going through each item, holding it up, ‘feeling’ it, it became easier to let things go. Clothes I’ve held on to for decades are now gone. I loved them in their time but I’m not that person anymore. There’s more of me. I don’t fit in them and probably won’t ever again. Feeling guilty every season when I packed them away because I didn’t lose half my body weight to fit into them; well that’s done. They were beautiful in their time and it’s time for them to make someone else happy for a while.

The sheer sense of relief after donating them and knowing I won’t have to deal with them again was bloody amazing! Not to mention, every item I’ve kept is something I love and wear and it all fits into my closet. I don’t need to switch out summer and winter clothing this year because there’s space for all of it.

2 boxes neatly packed for Goodwill
2 boxes neatly packed for Goodwill

Not to mention, her basic suggestions of hanging items from longest to shortest, making a line up from left to right makes me kick myself for not thinking of that sooner.

All the long items together, with room to hang! FINALLY!
All the long items together, with room to hang! FINALLY!

I had my longer stuff together but colour co-ordination was my first criteria. So it was long to short in the same colour. Putting it by length makes way more sense. I have 2 high rails in my closet but one has a lower rail under it so longer items can’t hang down completely straight. So I moved all the long items to the opposite side of the closet and they can hang uninterrupted. Why didn’t I do that sooner?!

All the short things
All the short things

I now have a rail of empty hangers and all that’s left are clothes I wear and love.

My clumpy sweaters that I’d had hanging up are all folded using her Kon-Mari method *there are You-Tube tutorials on that if you’re interested* and my drawers look a hundred times better. I never thought I’d fit all my sweaters and shirts into my limited drawer space and they fit perfectly. My underwear is sorted, socks are folded over instead of rolled to give their energy room to breathe after use and it looks like a new world in my closet.

I’m knackered but really pleased. To move so many stagnant things out of my space has left it feeling new. The dead energy has left.

Next project will be my books. Yep, the same books I lovingly repacked a few days ago. I love books so letting some go might be next to impossible but if I can quarter the volume of clothing in my life, I’m open to tackling my books.

It’s time for dinner and curried butternut soup feels like it needs to happen so night night y’all!

Operation-Unclutter has commenced

My 3 part To Do list has been a work in progress lately. While it was listed as #3 on my list, it’s certainly the most important one for me right now: restoring balance and health.

Earlier this week I had another one of my bathtub epiphanies when I considered an old saying ‘As within, so without. As above, so below.’ This is one of the seven principal of Hermes Trismegistus.

I guess it’s similar to the principal of what you think, you become. What goes on in your head manifests in the details of your life. Well, lately my head has been complete chaos with my carefully laid plans being shot to pieces; this has definitely shown up in the details of my life. Everything around me feels cluttered. My body is off the reservation with no note on when it’s expected back. No matter how much I clear away the clutter, it comes back and brings all its buddies with it. It has felt like the clutter is just oozing out the walls while I sleep.

If I want to bring order to my life, I need to restore order within. So that has been the work-in-progress over the past few days. It means looking for wisdom in those who have done this before. Why reinvent the wheel when there are so many others who’ve already figured it out? An article I read recently suggested moving books out of the bedroom because the energy in words keeps your brain active, making it harder to sleep.

While that sounds like New Age malarky to many, I figured why not? So the bookshelf got moved to the living room. I slept like the dead the night I did that and every night since.

Cooking needs to be part of the road to balance for me. I love food and I need to find a way to include it in my life in a way that benefits rather than harms me. That means the kitchen needs to be a haven for me, not a war on clutter. I have a tiny kitchen but a LOT of cooking stuff and all the spices to go with that.

A trip to IKEA for spice bottles, office supplies, a label maker, hanging baskets and a bigger bookshelf solved pretty much every kitchen storage issue I had. The bigger bookshelf meant I could put all my regular books in one place. That freed up the little bookshelf in front of my kitchen to be used for all the recipe books stashed in the kitchen cupboard. Freeing up an extra cupboard in the kitchen means clutter on the counters finally found a new home out of sight.

Kitchen bookshelf: Before
Kitchen bookshelf: Before
All my recipe books and a shelf at the front door for my shoes. That way I don't trek dirt over my carpets.
All my recipe books and a shelf at the front door for my shoes. That way I don’t trek dirt over my carpets.

Getting hanging baskets that fit onto my pantry shelves doubled up the pantry space, making it look tidier instead of disorganised clutter. Everything is now neatly grouped, stacked and easily accessible. I even made space for a new cast iron Dutch oven for stove to oven cooking.

Pantry shelves: Before
Pantry shelves: Before
Finally! Everything grouped together instead of shoved wherever there was space!
Finally! Everything grouped together instead of shoved wherever there was space!
This corner has irritated me for ages.
This corner has irritated me for ages.
Clutter corner: GONE!
Clutter corner: GONE!

For less than $100 I have doubled my kitchen storage and restored order in a small space. Not to mention my living room looks more pulled together and the turquoise bookshelf goes really well with the sand-coloured sofa. I’ve always loved a beach/ocean colour scheme of blues, creams and browns. There might not be an ocean within 800 miles of this place but I can have the colour scheme!

Living room corner: Before
Living room corner: Before
Living room: After. Very chuffed I managed to assemble the shelf unsupervised!
Living room: After. Very chuffed I managed to assemble the shelf unsupervised!

I’ve lived in this apartment for almost 2 years and I’ve always treated it as a temporary stopping point. I’ve never put effort into making it a haven for myself and then wondered why I never felt home here. There’s no way of knowing if I’ll ever get back to Scotland; I haven’t given up. In the meantime I am here so it’s time I ‘lived’ here.

 

To Do List: Part 3

I read a quote a while back to the effect of ‘if you have more than 3 priorities, then you don’t have any.’ Legit. So health & well-being are item 3 on the list of shit to take care of.

Current situation is 17 lbs. to lose and zero motivation to get it done.

Tools available:

Eating plans from a holistic nutritionist – I have the info, I just need to pull my finger out my arse and follow her advice! Especially given that I’ve paid for it.

4 miles of walking a day as part of my commute so I am exercising to some extent.

Self-inflicted roadblocks:

Lack of willpower to follow an eating plan. I’m easily distracted.

Falling into old habits instead of making new ones.

Allowing myself to wallow in my misery instead of going outside and walking off the stress of a crappy day.

Turning to food/alcohol when I have a bad day.

Constantly telling myself that ‘I’ll eat better tomorrow so it’s OK if I eat crap today.’ Tomorrow hasn’t come yet.

Working through lunch and buying food downtown instead of prioritizing my sanity and taking a break away from my desk.

Not effectively managing my stress levels at work so I’m not getting restful sleep. This leaves me constantly tired, which means coffee.

Buying healthy food only to waste it by not eating it, instead wasting money on buying food at work.

Not planning my meals in advance and eating on the go.

God, I’m a mess.

Things I would do if I had balls and willpower:

Yoga. Always wanted to try it, never had the balls because ugg…. I’d have to meet people, be a beginner and have no idea what I’m doing. That terrifies me.

Cut out meat/alcohol/sugar/bread. Sugar has a tight leash on my willpower. The rest I can live without if I put a modicum of effort into trying.

Cut out coffee. Yep, just as soon as I start getting enough sleep.

Walk every day. Meh, Netflix on the sofa is easier.

Use all the superfoods and spices that apparently fix everything. Lack of imagination and being too tired to make the effort.

Meditate every day. I can keep this up for like a week, tops. Then I’m off the wagon again, doing something useless like Facebook.

I have a week off work coming up so time to pull myself together and start working on this list. Whether I do or don’t, the time will pass anyway.

If any of you have some useful tips on how to tackle willpower issues, that would be great! In the meantime, I have a huge stack of recipe books taking up an entire cupboard in the kitchen, so there’s no excuse for having no imagination on what to cook for dinner.

To Do List: Part 2

Relocation is another goal on the TO DO list and it’s time for that to go under the microscope to see what’s fueling the need to move.

The weather is right up there, probably taking the top 3 spots of reasons why! Humans aren’t meant to function at -40. Or 100F for that matter. How about a nice, middle of the road 50 – 80F? Shoveling is the bane of my existence and commuting in a blizzard feels a bit like having razor blades taped to the inside of your eyelids.

Medical expenses are ridiculous, not to mention the cost of living in Illinois.

I hate big cities. The honking. Yelling. Road rage. Pedestrians. Cabs. General mayhem. Constant bloody noise!

Would the weather be doable if I wasn’t commuting 2 hours a day, rain or shine? Maybe. I’ve never not had to commute since living here so currently I have no frame of reference for what not commuting would look like.

How about finding a job in the burbs instead of the city? That would probably make a huge difference to commuting, not to mention the cost savings of not taking the train twice a day.

Cost of living will be the same if I stay in IL, as will medical expenses if I stay in the US. To change either of those, I’d need to relocate out of state or out of the country and we’ve already had a huge NO on the out of the country option. For now. I’m not conceding defeat on that point just yet. So it takes me another year to get it done. Fine. The time will pass anyway.

Changing the weather will mean getting out of IL, plain and simple.

An immediate solution would be finding a job out of the city and removing my commute/big city irritations out of the equation then reassessing before moving out of state lock, stock and barrel.

Relocating isn’t a cheap hobby so if I can still pull off a move to Scotland, then I won’t waste money relocating stateside. If, heaven forbid, a year from now Scotland is still a no, then I’ll have a doable Location B picked out with a pile of research to back it up.

Next!

To Do List: Part 1

Ramblings incoming:

What you think, you become. Or so they say. For close on 10 months, my all-consuming thoughts have been of going home and yet, here I sit with a rejection on the visa that would take me there.

REJECTED. I can’t go home.

It’s difficult to wrap my head around it right now; I’m still in the denial phase of this train wreck. Of all the eventualities I’d planned for, NO was not one of them. It’s pointless pretending I’m anything less than devastated.

The logical thing is to regroup and come up with a Plan B to move my focus onto goals I can achieve right now. Narrowing down the list of goals isn’t too difficult; finding the motivation to do anything about them is proving to be more than a little challenging.

Top of the list of stuff to fix is my career. After 19 years in finance, I think it’s safe to say I’m overdue for a change. The question is: is the drive to change it greater than the fear preventing me from doing it? To date the answer has been no; so I’ve stayed, despite it crushing my spirit in daily installments. The time has come to look at that question very deeply and tally up the cost of NO.

Being a profit minion will always overrule any right I have to my own life and every time I sit down in my cube, I tacitly choose this reality. I’m not going to sit here and pretend that this is happening to me. It happens because I choose it. I get angry, frustrated and bitter and yet every day I put on my collar and lead myself to purgatory, all the while complaining about it.

Why do we do that? In varying degrees, we do this every day. That has been the cost of NO.

What would be the price of YES?

Starting a new job, not knowing if I’ll be any good. Ok… how many times have I done that in my life and survived without the world imploding in on itself? 9.

Meeting new people and worrying about not fitting in. There have been countless times of meeting new people, whether it was at school, college, jobs, new cities, social gatherings, etc. How many times have I not fit in? A few but for the most part, it turned out ok in the end. Uncomfortable, but not impossible.

Not having experience in a new industry/career. Yeah, welcome to every.single.job I’ve ever had. I’ve arrived knowing nothing, learned how to do it and then got good at it.

Uncertainty. Yep, that will be par for the course when changing careers but then again, I’ve lived in 3 countries, a few cities, had multiple jobs, tried my hand at sports and hobbies I knew nothing about and I haven’t melted into a puddle of goo. So what’s one more time?

Not being good enough. Aye. This ol’ chestnut. I’ve always been good enough. Maybe not on day 1 but I get there every single time. I’m not content with average so while I might be rough around the edges to start with, I will make myself good enough.

Not making enough to live on. Life is simple when you choose to make it so. The measure of how we see success determines the size of the measure used to determine ‘enough.’ What’s enough for one is not nearly enough for another. My ‘enough’ doesn’t require an 80 hour work week and 6 figure salary. 6 figures is a bonus but not if it comes at the cost of my peace.

Writing out all the reasons why I’m afraid to change has made me realize how small and pathetic those reasons are when measured against the cost of staying the same.

Fear has kept me living small until I was pushed past the fear; sometimes against my will, sometimes willingly.

Every time I’ve gone beyond my fear, I’ve gained experience and strength. If I’d let my fear of failing stop me from learning to scuba dive, I would never have met my best friend and I’d never have seen some of the most beautiful sights in my life.

Despite the perpetual fear of not being good enough, I went to art classes and learned to paint. I’m not Michelangelo but I like the pictures hanging on my walls.

Lack of experience has not kept me in a small box. I’ve taken the lack and I’ve learned, I’ve grown and I’ve pushed myself to excel each time because I won’t accept anything less.

Not fitting in is kind of my thing in this world. I’ve always been the spiky toy in the box, the one who has no filters and doesn’t conform on principal. What has that gotten me? Equally crazy friends whom I adore to bits!

Uncertainty? Yeah, every damn day. I hate it but I handle it because that’s what it means to put on your big girl panties.

Looking at these reasons dispassionately through the lens of logic highlights how high the price of NO has been. And how unnecessary…

 

 

Happiness is not a matter of intensity but of balance, order, rhythm and harmony – Thomas Merton

The quest for order continues. After the compulsory cup of morning coffee, it was time to tackle the remaining zones of chaos in my apartment.

The kitchen and bathroom already had their turn; today it was the closet, bedroom and living room.

You have to be slightly ruthless to tackle a closet, make no mistake about that. If you’re tired of standing in front of a rack of clothing every morning with the sentence ‘I have nothing to wear.’ on your lips, then trust me, it’s time. You need to man up and get in there!

After countless mornings of staring at a pile of clothes and hating all of them, I decided to pull out everything that I don’t wear on a regular basis. By regular I mean at least once in a 2 week period at a push.

Everything that’s a tad snug or doesn’t fit quite right, it needs to be moved out of the way. I’m not talking about tossing it, I mean move it out of the way. Half my closet ended up on my bed this morning. The shirts missing a button that I can’t be arsed to sew back on; the tops that pull a bit over the boobage; the skirts that make me feel poofy; the pants that pinch in the wrong places. All of it. On the bed. In a pile.

DSCN7303

All that remained were things that I feel comfortable in; things that accentuate the bits that look good; jewelry that I wear on a consistent basis; shoes that are comfortable.

I have a small storage room outside my apartment where I store stuff like luggage and things. The stockpile of clothing went into a suitcase. There were a few items I’ll never wear again and they went into a separate pile to go to Goodwill. Don’t feel that you need to keep what doesn’t suit you. People change. Your moods change. What worked once doesn’t have to work for eternity. Allow yourself to move on from your previous fashion choices even if they were expensive at the time.

Once that was done it was time to hit the pile of magazines neatly stacked on the shelves. I went through a phase where I subscribed to everything; food, wine, travel, you name it.

If I haven’t found time to look through the stockpile of recipe books I own, what makes me think I’ll magically make time to page through the 36 magazines on the shelf? They have to go.

The decision to move has been made, although the final decision lies with a random stranger in a visa office somewhere. In the meantime it doesn’t hurt to prepare for the eventuality of it. Will I ship this stuff across the Atlantic? No. Well then, there’s the answer.

When the kitchen fell victim to my cleaning spree last week I found a pile of stuff that is barely used. They went into a box this morning. A full box of kitchen stuff packed away, leaving me some much needed space to work with.

The art supplies that have been on the counter tops have found a home on the closet shelf where all the excess clothing used to live. Seriously, 16 white pillow cases. SIXTEEN! WHY?

There’s nothing a decent cup of coffee, an iron will and a few battle anthems off YouTube can’t fix. Find a playlist compilation you can live with, put the kettle on and tackle the chaos head on. The shift in energy is palpable when order is restored.

Order is one of the ingredients for happiness according to Thomas Merton. The man made a lot of sense.

Here’s Saturday’s installment of the Rose Street saga:

Saturday on Rose Street, Edinburgh
Saturday on Rose Street, Edinburgh

The fridge is stockpiled with the ingredients of another Scottish meal so that’s the plan for tomorrow.

It also turns out the secret Cornish pasty recipe that I thought was buried with my Nana is actually stored in my mom’s head. She passed on the magic over Skype this afternoon and tomorrow I’m going to try it out. With a bit of motherly advice and some divine intervention from beyond, I reckon I have this under control.